Fix Your Fatigue: 5 Steps To Regaining Your Energy
Author: Karina Antram
Stock information
General Fields
: $40.00 NZD
: 9781405954693
: Penguin Random House
: Penguin Books Ltd
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: 0.358
: 01 March 2023
: 2.7 Centimeters X 15.4 Centimeters X 23.2 Centimeters
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: 40.0
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: books
Special Fields
: Karina Antram
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: 288
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9781405954693
Description
Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.
