Outsmarting Worry: An Older Kid's Guide To Managing Anxiety
Author: Dawn Huebner
Stock information
General Fields
: $28.00 NZD
: 9781785927829
: Jessica Kingsley Publishers
: Jessica Kingsley Publishers
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: 0.16
: 01 November 2017
: .3 Inches X 6 Inches X 9 Inches
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: 28.1
: 01 May 2017
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: books
Special Fields
: Dawn Huebner
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: English
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: 112
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9781785927829
Description
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
